Old Fashioned Meatloaf Recipe

I know how challenging it can be to whip up a satisfying dinner after a long day. If you’re looking for easy dinner ideas that truly hit the spot for your family, our best old fashioned meatloaf recipe is a timeless classic. The aroma of savory meatloaf baking, with its crispy, caramelized glaze, promises a comforting meal everyone will love. This hearty old fashioned meatloaf recipe is not only budget-friendly but also a smart way to get wholesome nutrition into your busy weeknights. We’ve perfected a method that guarantees a moist, flavorful meatloaf every time, loved by kids and adults alike. Get ready to discover the ultimate easy family meal that’s about to become your new go-to.

old fashioned meatloaf recipe

Ingredients and Smarter Substitutions

Gathering the right components is the first step to a truly delicious old fashioned meatloaf recipe. Here’s what you’ll need, with notes on their role in creating that perfect family meal.

  • Ground Beef: 900 g (2 lb) lean ground beef (85-90% lean); the star for hearty flavor in this protein-packed dinner.
  • Aromatics: 1 medium onion (approx. 150 g / 5.3 oz), finely diced; 3 cloves garlic (approx. 15 g / 0.5 oz), minced; 1/2 red bell pepper (approx. 75 g / 2.6 oz), finely diced; these build essential savory flavor.
  • Umami & Binder: 60 g (2 oz) sun-dried tomatoes (oil-packed, drained and finely chopped); adds a concentrated depth. 120 g (1.5 cups) Panko breadcrumbs (or gluten-free breadcrumbs for a dietary swap); binds the mixture and keeps it moist.
  • Moisture & Structure: 1 large egg, lightly beaten; helps hold everything together. 120 ml (1/2 cup) vegetable broth (I sometimes use beef broth if that’s what I have); ensures a tender, juicy loaf.
  • Seasonings: 15 ml (1 tablespoon) olive oil; for initial sautéing. 10 g (2 teaspoons) fine sea salt; 2.5 g (1/2 teaspoon) freshly ground black pepper; 5 g (1 teaspoon) smoked paprika; 2.5 g (1/2 teaspoon) ground cumin; these spices bring a warm, inviting flavor.
  • Smoky Harissa Glaze: 120 ml (1/2 cup) ketchup; 30 g (2 tablespoons) harissa paste; 15 ml (1 tablespoon) honey; 15 ml (1 tablespoon) apple cider vinegar; this creates a sweet, tangy, and subtly spicy crust.
  • Pistachio Crumble & Garnish: 60 g (1/2 cup) shelled unsalted pistachios; 15 g (1/4 cup) fresh flat-leaf parsley or cilantro, finely chopped; for a delightful textural contrast and fresh finish.

Premium Options and Dietary Swaps

Elevate your family-friendly old fashioned meatloaf recipe with these smart choices:

  • Premium picks: Opt for organic, grass-fed ground beef or low-sodium vegetable broth for enhanced nutrition.
  • Smart swaps: For keto/low-carb, use almond flour instead of breadcrumbs. For dairy-free, vegetable broth is already used, making this adaptable.
  • Seasonal picks: Integrate finely diced zucchini or mushrooms for extra hidden veggies and flavor.
  • Online shopping: Stock up on pantry staples like harissa paste and quality ketchup to simplify your healthy eating routine.

Simple Step-by-Step Method

  1. Prep Your Pan: Preheat oven to 175°C (350°F). Lightly grease a 23×13 cm (9×5 inch) loaf pan. A properly greased pan ensures easy release once baked.
  2. Mix Ingredients: In a large mixing bowl, gently combine the 900 g (2 lb) ground beef, 120 g (1.5 cups) Panko breadcrumbs, 1 large egg, 1 medium finely diced onion, and 3 cloves minced garlic. Add 120 ml (1/2 cup) vegetable broth, 10 g (2 tsp) sea salt, and 2.5 g (1/2 tsp) black pepper. Mix gently but thoroughly with your hands until just combined, being careful not to overmix. If the mixture feels too dry, splash in 1-2 tablespoons more broth until it feels pliable.
  3. Shape the Loaf: Transfer the meat mixture to the prepared loaf pan and gently press it evenly into the pan, shaping the top into a slight dome. The loaf should look smooth and compact before baking.
  4. Apply Glaze: In a small bowl, whisk together 120 ml (1/2 cup) ketchup, a touch of brown sugar (optional for extra sweetness), and a dash of Worcestershire sauce. Spread this simple glaze evenly over the top of the meatloaf. This ensures a beautifully caramelized, signature old fashioned taste.
  5. Bake to Perfection: Bake for 60-75 minutes, or until the internal temperature reaches 71°C (160°F). The meatloaf will be deeply browned and fragrant, filling your kitchen with a comforting aroma.
  6. Rest and Serve: Let the meatloaf rest in the loaf pan for 10-15 minutes before carefully draining any excess fat and transferring it to a cutting board. Resting allows the juices to redistribute, ensuring a moist and tender result before you slice.

Shortcut Ideas and Flavorful Variations

Streamline making your favorite old fashioned meatloaf recipe or add your personal touch:

  • Shortcut alert: Use pre-chopped aromatics. Mix all ingredients the night before and refrigerate; I often do this for quick meals!
  • Air fryer option: Cook smaller loaves at 175°C (350°F) for 30-40 minutes until golden and cooked through.
  • Slow cooker: Achieve tender results by cooking on low for 4-6 hours or high for 2-3 hours.
  • Variation notes: Try mini meatloaves for faster baking. Add grated carrots for kids, or a pinch of red pepper flakes for a subtle kick to your family dinners.

Best Times to Make and Enjoy It

Our classic meatloaf truly shines as a versatile centerpiece for many meals. It’s the ultimate weeknight dinner solution, making for easy packed lunches the next day, or even a comforting quick lunch. This dish also makes a fantastic addition to holiday spreads or potlucks, always a guaranteed crowd-pleaser.

For serving, classic pairings include creamy mashed potatoes and tender green beans. You can also top slices with a rich mushroom gravy, a gooey cheesy sauce, or extra ketchup glaze for that signature old fashioned taste. Don’t forget its potential in sandwiches on toasted bread, or crumbled over pasta or baked potatoes for creative leftovers.

For convenience, store leftovers in airtight containers in the fridge for up to 3-4 days. For longer storage, I often freeze individual slices wrapped tightly; they keep well for up to 3 months. Reheat gently in the microwave or oven until warmed through for another quick meal.

Why Our Old Fashioned Meatloaf Recipe Supports a Better Lifestyle

Our old fashioned meatloaf recipe is more than just classic comfort food; it’s a smart choice for healthy eating and a better lifestyle. It offers balanced nutrition, providing essential protein and often hidden vegetables, keeping your family energized and satisfied. It’s truly a high-protein dinner option that fits perfectly into meal prep recipes.

  • Excellent source of lean protein for muscle repair and satiety.
  • A fantastic way to incorporate iron and other vital nutrients from beef.
  • Can be loaded with hidden vegetables for extra vitamins and fiber, making it a healthy family meal.
  • Offers a wholesome, hearty base for quick meals that supports your balanced diet goals.
old fashioned meatloaf recipe

Everyday Value of This Recipe

Choosing this classic meatloaf delivers significant everyday value, simplifying meal planning for busy lives. It helps save your grocery budget by using affordable, versatile ingredients you likely already have. Its straightforward preparation and make-ahead potential also reduce kitchen time, freeing you up for other family activities.

Ultimately, this comforting and satisfying meal fuels work, school, and active family life, proving that delicious, home-cooked food doesn’t have to be complicated or expensive.

Flavor Boosts, Adjustments & Safety Tips

For an even better old fashioned meatloaf, consider these pro tricks and adaptations. Don’t overmix the meat for a tender texture; I always just bring it together until it holds its shape. Add a tablespoon of finely chopped fresh herbs like parsley or thyme for a bright, fresh flavor. For presentation, garnish with fresh herbs before serving.

For dietary adaptations, a plant-based version using lentils or mushrooms as a base works wonderfully. Diabetics can use sugar-free ketchup for the glaze and monitor carbohydrate intake. For allergy-friendly options, ensure breadcrumbs are suitable, choosing gluten-free or corn-free varieties as needed.

When it comes to safety, always cook ground meat to an internal temperature of 160°F (71°C) to ensure it’s safe to eat. Use a meat thermometer for accuracy. Remember to wash hands and all surfaces thoroughly after handling raw meat.

FAQs About Old Fashioned Meatloaf Recipe

Is old fashioned meatloaf good for a high-protein diet?

Absolutely! Especially if you choose leaner ground beef, this classic dish is a fantastic source of protein to keep you full and support muscle health. Our old fashioned meatloaf recipe is a delicious way to boost your protein intake in a satisfying way.

What’s the best way to buy ingredients for a comforting meatloaf online?

Focus on ground beef specials and bulk buy breadcrumbs. Compare prices on pantry staples like ketchup and Worcestershire sauce from your favorite online grocers. Planning ahead helps ensure you always have what you need for this comforting meal.

Can old fashioned meatloaf be prepped ahead for the week?

Yes! You can mix the meatloaf mixture a day in advance and store it covered in the fridge. Bake when ready. Cooked meatloaf also makes fantastic leftovers for lunches, making it a true meal prep champion. I often make a double batch for this very reason.

How do I keep my meatloaf from being dry?

The key is not to overmix the meat, which can make it tough. Also, ensure you include enough moisture from milk or broth in the mixture. Resting after baking is crucial as it helps redistribute the juices, ensuring a moist and tender result every time.

What are the best side dishes for an old fashioned meatloaf recipe?

Classic pairings include creamy mashed potatoes, roasted vegetables like green beans or carrots, or a simple side salad for a balanced meal. These sides perfectly complement the rich flavors of this hearty old fashioned meatloaf recipe.

Can I make a smaller version of this classic meatloaf?

Yes, you can easily halve the recipe for a smaller loaf to serve fewer people. Alternatively, shape the mixture into individual mini meatloaves, which cook much faster and are great for portion control.

This old fashioned meatloaf recipe is your ticket to easy, hearty, and satisfying home cooking that truly nurtures your family, offering a wonderful blend of convenience and delicious flavor. Add this comforting classic to your healthy meal plan this week and savor the delicious moments it creates; don’t forget to save this recipe to your Pinterest board for future family dinners!

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Old Fashioned Meatloaf Recipe 1763668014.5589726

old fashioned meatloaf recipe


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  • Author: Emily Madona
  • Total Time: 100 minutes
  • Yield: 8 servings 1x
  • Diet: General

Description

This old fashioned meatloaf recipe is a timeless classic, offering a comforting, savory, and moist meal that is budget-friendly and packed with nutrition, perfect for busy weeknights and loved by all.


Ingredients

Scale
  • 900 g (2 lb) lean ground beef (85-90% lean)
  • 1 medium onion (approx. 150 g / 5.3 oz), finely diced
  • 3 cloves garlic (approx. 15 g / 0.5 oz), minced
  • 0.5 red bell pepper (approx. 75 g / 2.6 oz), finely diced
  • 60 g (2 oz) sun-dried tomatoes (oil-packed, drained and finely chopped)
  • 120 g (1.5 cups) Panko breadcrumbs (or gluten-free breadcrumbs for a dietary swap)
  • 1 large egg, lightly beaten
  • 120 ml (0.5 cup) vegetable broth
  • 15 ml (1 tablespoon) olive oil
  • 10 g (2 teaspoons) fine sea salt
  • 2.5 g (0.5 teaspoon) freshly ground black pepper
  • 5 g (1 teaspoon) smoked paprika
  • 2.5 g (0.5 teaspoon) ground cumin
  • 120 ml (0.5 cup) ketchup
  • 30 g (2 tablespoons) harissa paste
  • 15 ml (1 tablespoon) honey
  • 15 ml (1 tablespoon) apple cider vinegar
  • 60 g (0.5 cup) shelled unsalted pistachios
  • 15 g (0.25 cup) fresh flat-leaf parsley or cilantro, finely chopped

Instructions

  1. Prep Your Pan: Preheat oven to 175 degrees C (350 degrees F). Lightly grease a 23×13 cm (9×5 inch) loaf pan. A properly greased pan ensures easy release once baked.
  2. Mix Ingredients: In a large mixing bowl, gently combine the 900 g (2 lb) ground beef, 120 g (1.5 cups) Panko breadcrumbs, 1 large egg, 1 medium finely diced onion, and 3 cloves minced garlic. Add 120 ml (0.5 cup) vegetable broth, 10 g (2 tsp) sea salt, and 2.5 g (0.5 tsp) black pepper. Mix gently but thoroughly with your hands until just combined, being careful not to overmix. (If the mixture feels too dry, splash in 1-2 tablespoons more broth until it feels pliable.)
  3. Shape the Loaf: Transfer the meat mixture to the prepared loaf pan and gently press it evenly into the pan, shaping the top into a slight dome. The loaf should look smooth and compact before baking.
  4. Apply Glaze: In a small bowl, whisk together 120 ml (0.5 cup) ketchup, 30 g (2 tablespoons) harissa paste, 15 ml (1 tablespoon) honey, and 15 ml (1 tablespoon) apple cider vinegar. Spread this glaze evenly over the top of the meatloaf. This ensures a beautifully caramelized, signature old fashioned taste.
  5. Bake to Perfection: Bake for 60-75 minutes, or until the internal temperature reaches 71 degrees C (160 degrees F). The meatloaf will be deeply browned and fragrant, filling your kitchen with a comforting aroma.
  6. Rest and Serve: Let the meatloaf rest in the loaf pan for 10-15 minutes before carefully draining any excess fat and transferring it to a cutting board. Resting allows the juices to redistribute, ensuring a moist and tender result before you slice.

Notes

For dietary swaps, use gluten-free breadcrumbs or almond flour for keto/low-carb options. You can use beef broth instead of vegetable broth. Integrate finely diced zucchini or mushrooms for extra hidden veggies. For a quicker meal, use pre-chopped aromatics or mix ingredients the night before. Alternative cooking methods include air fryer (smaller loaves at 175 degrees C / 350 degrees F for 30-40 minutes) or slow cooker (low for 4-6 hours or high for 2-3 hours). The glaze can be simplified with brown sugar and Worcestershire sauce as an alternative to the harissa, honey, and apple cider vinegar listed in ingredients.

  • Prep Time: 20 minutes
  • Cook Time: 65 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (120 g)
  • Calories: 320 calories
  • Sugar: 18 g
  • Sodium: 720 mg
  • Fat: 16 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 90 mg

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