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broccoli cheese rice recipe
- Total Time: 60 minutes
- Yield: 8 servings 1x
- Diet: General
Description
This classic broccoli cheese rice casserole combines creamy cheddar with tender broccoli and fluffy rice for a comforting, easy, and satisfying family meal, perfect for busy weeknights.
Ingredients
- 4 cups (450g) fresh or frozen broccoli florets, cut into bite-sized pieces
- 2 cups (300g) long-grain white rice, uncooked
- 2 cups (200g) sharp cheddar cheese, freshly shredded (divided)
- 1 can (10.5 oz / 300g) cream of mushroom soup (or cream of chicken)
- 0.5 cup (120ml) whole milk
- 2 tablespoons (30g) unsalted butter, melted
- 0.5 teaspoon fine sea salt
- 0.25 teaspoon black pepper, freshly ground
Instructions
- Prep the Rice: In a medium saucepan, combine 2 cups (300g) long-grain white rice with 4 cups (960ml) water or broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes until the liquid is absorbed and the grains are tender. Fluff with a fork and set aside.
- Steam the Broccoli: While the rice cooks, steam 4 cups (450g) of broccoli florets for 3-5 minutes, until they are bright green and tender-crisp. Drain them very well to avoid a watery casserole.
- Make the Sauce: In a large bowl, whisk together 1 can (300g) of cream of mushroom soup, 0.5 cup (120ml) whole milk, and 2 tablespoons (30g) melted butter until the mixture is smooth and well combined. (If your sauce looks too thick, whisk in an extra splash of milk (1-2 tablespoons) until it reaches a pourable consistency.)
- Combine Ingredients: Gently fold the cooked rice, steamed broccoli, and 1.5 cups (150g) shredded cheese into the sauce mixture until all ingredients are evenly coated. Season with 0.5 teaspoon salt and 0.25 teaspoon black pepper to taste.
- Bake to Perfection: Transfer the delicious mixture to a lightly greased 9×13 inch baking dish, spreading it evenly. Top with the remaining 0.5 cup (50g) shredded cheese. Bake at 375 degrees F (190 degrees C) for 25-30 minutes, or until bubbly around the edges and the cheese is golden brown on top.
- Rest and Serve: Remove from the oven and let your comforting broccoli cheese rice recipe rest for 5 minutes. This brief pause allows the cheese to set and the flavors to meld beautifully before serving.
Notes
This casserole can be assembled up to 24 hours in advance and refrigerated (add 10-15 minutes to baking time). For a spicier kick, add red pepper flakes or hot sauce to the sauce. Sauté minced garlic and chopped onion for deeper flavor. Ensure your cream soup is gluten-free if needed, and check labels for allergens.
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups (280 g)
- Calories: 340 calories
- Sugar: 2 g
- Sodium: 500 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 3 g
- Protein: 11 g
- Cholesterol: 25 mg