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viral feta pasta recipe
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Diet: General
Description
The viral feta pasta recipe is a simple yet vibrant weeknight dinner solution, combining roasted feta, cherry tomatoes, and bell pepper with pasta for a comforting and flavorful meal.
Ingredients
- 200 g (0.44 lb) feta cheese, block (or goat cheese as substitution)
- 500 g (1.1 lb) cherry tomatoes, look for firm (ripe tomatoes)
- 1 large red bell pepper, diced (0.6 inch pieces)
- 3 cloves garlic, minced
- 60 ml (0.25 cup) extra virgin olive oil, good quality
- 15 g (1 tbsp) harissa paste, divided (use Sriracha or omit for milder dish)
- 5 ml (1 tsp) dried oregano, earthy and aromatic
- 2.5 ml (0.5 tsp) freshly ground black pepper, fresh pungent kick
- 350 g (0.77 lb) pasta (fusilli or penne work wonderfully), (whole wheat for healthier option)
- Small bunch fresh parsley, finely chopped, for vibrant garnish and fresh aroma
- Salt, for pasta water
Instructions
- Preheat Oven & Arrange: Preheat oven to 200 degrees C (400 degrees F). Place feta in the center of a 23×33 cm (9×13 inch) baking dish. Scatter cherry tomatoes and diced red bell pepper around the feta, ensuring they are somewhat even.
- Add Seasonings & Oil: Add minced garlic, 10 g (2 tsp) of the harissa paste, dried oregano, and freshly ground black pepper to the dish. Drizzle generously with 60 ml (0.25 cup) extra virgin olive oil, making sure all vegetables are lightly coated and glistening.
- Roast to Perfection: Bake for 30-35 minutes, or until the cherry tomatoes have burst and softened considerably, the bell pepper is tender, and the feta cheese is soft and lightly golden at the edges. The aroma filling your kitchen will be incredible!
- Cook the Pasta: While the dish bakes, bring a large pot of salted water to a rolling boil. Cook the pasta according to package directions until (al dente), about 8-10 minutes. Reserve 120 ml (0.5 cup) of the pasta cooking water before draining; this is crucial for a glossy sauce.
- Create Creamy Sauce: Carefully remove the baking dish from the oven. Using a fork or spatula, mash the roasted feta, tomatoes, and bell pepper together directly in the dish to create a creamy sauce for your viral feta pasta recipe. Add the remaining 5 g (1 tsp) harissa paste to the sauce and gently swirl it through, creating distinct streaks and ribbons of vibrant red.
- Combine & Toss Pasta: Add the drained pasta and the reserved pasta cooking water to the baking dish. Toss everything together until the pasta is well coated with the smoky red pepper and harissa feta sauce. If it looks too thick, splash in a little more pasta water until it reaches your desired creamy consistency. The cooking water will help create a glossy (emulsified sauce).
- Serve & Garnish: Serve immediately in shallow bowls, ensuring some of the vibrant red-orange pepper-feta sauce with visible harissa swirls are prominent. Finish each serving with a light drizzle of extra virgin olive oil and a generous sprinkle of finely chopped fresh parsley for a burst of color and aroma.
Notes
For quicker prep, use pre-minced garlic or prep vegetables and feta the night before. For more heat, add extra red pepper flakes or hot sauce. For enhanced Mediterranean flavors, add fresh oregano or thyme with tomatoes before baking. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 200 g
- Calories: 600 calories
- Sugar: 7 g
- Sodium: 400 mg
- Fat: 23 g
- Saturated Fat: 6 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 70 g
- Fiber: 4 g
- Protein: 21 g
- Cholesterol: 30 mg