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soft tofu soup recipe
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
This quick and easy soft tofu soup features a rich, savory broth with a unique creamy peanut butter and gochujang swirl, delivering deep flavor and satisfying comfort in under 30 minutes. The silken tofu melts in your mouth for a perfect weeknight meal.
Ingredients
- 450 g extra-soft silken tofu, drained
- 15 mL vegetable oil
- 3 cloves garlic, minced
- 15 g fresh ginger, grated
- 2 scallions, white and green parts separated
- 30 g gochujang (Korean chili paste)
- 15 mL soy sauce
- 5 g granulated sugar
- 700 mL vegetable stock
- 120 mL water
- 100 g shiitake mushrooms, sliced
- 1 small zucchini, thinly sliced
- 2 large eggs (optional)
- For the Creamy Gochujang Peanut Swirl:
- 60 g natural creamy peanut butter
- 15 g gochujang
- 7.5 mL soy sauce
- 5 mL toasted sesame oil
- 5 g granulated sugar
- 45 mL hot water (or more as needed)
- For garnish:
- 10 mL toasted sesame seeds
- remaining green scallions
Instructions
- Prepare Peanut Swirl: In a small bowl, combine peanut butter, gochujang, soy sauce, sesame oil, sugar, and hot water. Whisk vigorously until smooth and drizzly; set aside a portion for garnish.
- Sautรฉ Aromatics: Heat vegetable oil in a pot over medium heat. Add minced garlic, grated ginger, and white scallion parts. Sautรฉ for 2-3 minutes until fragrant.
- Build Flavor Base: Stir in 30g gochujang, 15mL soy sauce, and 5g sugar. Cook for 1 minute, stirring constantly to toast the gochujang.
- Simmer Broth: Pour in vegetable stock and water. Bring to a gentle simmer, then reduce heat, cover, and let simmer for 5 minutes to combine flavors.
- Cook Vegetables: Add sliced shiitake mushrooms and zucchini to the simmering soup. Cook for 3-5 minutes until tender-crisp.
- Add Tofu: Gently add drained silken tofu to the pot. Using a spoon, break the tofu into large chunks directly into the soup. Simmer for 2-3 minutes just to heat through, avoiding vigorous stirring.
- Serve and Garnish: Ladle hot soup into two deep bowls. Crack one egg into each serving bowl, if desired. Drizzle with reserved peanut swirl, toasted sesame seeds, and remaining green scallions.
Notes
To prep ahead, prepare the broth (steps 1-4) and store for up to 3 days. Add vegetables and fresh tofu when ready to serve. Leftovers may be stored for up to 2 days, but the tofu texture changes upon reheating.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 480 kcal
- Sugar: 8 g
- Sodium: 850 mg
- Fat: 27 g
- Saturated Fat: 4 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 6 g
- Protein: 25 g
- Cholesterol: 180 mg