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hot honey chicken bowls
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: General
Description
These Spicy Hot Honey Chicken Bowls offer a delightful balance of sweet, spicy, and savory flavors. Tender chicken thighs glazed in a hot honey sauce are served with fragrant rice and roasted vegetables, finished with a cooling lime-cilantro yogurt drizzle.
Ingredients
Scale
- 450g Chicken Thighs, cut into bite-sized pieces
- 3 Tbsp Honey
- 2 Tbsp Sriracha
- 1 Tbsp Low-Sodium Soy Sauce
- 1 tsp Sesame Oil
- 1 tsp Ginger, grated
- 1 Clove Garlic, minced
- 200g Jasmine Rice
- 400ml Water
- 200g Broccoli Florets
- 150g Carrots, sliced
- 2 Tbsp Olive Oil
- 150g Greek Yogurt
- Zest of 1 Lime
- Juice of 1 Lime
- 2 Tbsp Cilantro, chopped
- 1 tsp Lime-Infused Olive Oil
- 1 Tbsp Sesame Seeds, toasted
- Salt and Pepper to taste
Instructions
- Marinate Chicken: Combine honey, sriracha, soy sauce, sesame oil, ginger, and garlic. Toss with chicken and marinate for 10-30 minutes.
- Roast Chicken: Bake marinated chicken at 200°C (400°F) for 18-20 minutes, flipping halfway.
- Cook Rice: Rinse rice, combine with water, boil, then simmer covered for 17 minutes and fluff.
- Roast Vegetables: Toss broccoli and carrots with olive oil, salt, and pepper. Roast for 12-15 minutes.
- Make Yogurt Drizzle: Combine yogurt, lime zest, lime juice, cilantro, and lime oil.
- Assemble Bowls: Layer rice, vegetables, and chicken. Drizzle with yogurt and sprinkle with sesame seeds.
Notes
For a deeper flavor, use high-quality honey like wildflower or manuka. Adjust sriracha to your spice preference.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Bake, Roast
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 650 kcal
- Sugar: 30 g
- Sodium: 400 mg
- Fat: 30 g
- Saturated Fat: 8 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 5 g
- Protein: 40 g
- Cholesterol: 150 mg