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lima bean recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: vegetarian
Description
A creamy, flavorful side dish featuring lima beans in a rich sauce of heavy cream, smoked paprika, and saffron. This recipe transforms a simple vegetable into an elegant comfort food suitable for weeknights or holidays.
Ingredients
- 600 grams frozen baby lima beans (or 450 grams fresh)
- 1 tablespoon extra virgin olive oil
- 1 small yellow onion, finely diced
- 2 cloves garlic, minced
- 1/2 cup vegetable broth, divided
- 1 cup heavy cream
- 1 pinch saffron threads
- 1 teaspoon smoked paprika
- 1/2 teaspoon sea salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 1/4 cup fresh parsley, chopped
Instructions
- Prepare Lima Beans: Thaw frozen lima beans or blanch fresh beans in boiling salted water for 3-4 minutes until tender-crisp. Drain well.
- Sautรฉ Aromatics: In a saucepan, heat olive oil over medium heat. Sautรฉ the diced onion for 5-7 minutes until translucent. Add minced garlic and cook for 1 minute until fragrant.
- Steep Saffron Broth: In a separate small bowl, warm 2 tablespoons of vegetable broth slightly. Add saffron threads and let steep for 5 minutes to release color and flavor.
- Build Cream Sauce: Add remaining vegetable broth, heavy cream, and smoked paprika to the saucepan. Stir and bring to a gentle simmer.
- Simmer and Thicken: Stir the saffron-infused broth into the simmering sauce. Reduce heat to low and simmer for 5-7 minutes, stirring occasionally, until slightly thickened.
- Combine Beans: Add the prepped lima beans to the thickened sauce and simmer for 3-5 minutes, allowing them to warm through and absorb the flavors. Season with salt and pepper to taste.
- Serve and Garnish: Serve immediately, garnishing with freshly chopped parsley.
Notes
To quickly thicken the sauce if needed, combine 1 teaspoon cornstarch with 1 tablespoon cold water to create a slurry and whisk it into the simmering sauce. For a non-dairy option, substitute full-fat canned coconut milk for the heavy cream.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: side dish
- Method: stovetop, simmering
- Cuisine: general
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 7 g
- Sodium: 600 mg
- Fat: 23 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 8 g
- Protein: 12 g
- Cholesterol: 40 mg