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oat milk creamer recipe
- Total Time: 65 minutes
- Yield: 1 liter (approx. 4 cups) 1x
- Diet: Vegan, Dairy-Free
Description
This easy homemade oat milk creamer transforms morning coffee with its rich, silky texture. It’s a healthier, budget-friendly alternative to store-bought options, perfect for a quick wellness win on busy weekdays.
Ingredients
- 1 cup rolled oats, old-fashioned (not instant)
- 4 cups filtered water
- 0.25 cup maple syrup
- 1 teaspoon alcohol-free vanilla extract
- 0.25 teaspoon fine sea salt
Instructions
- Prep Oats: In a high-speed blender, combine 1 cup rolled oats and 4 cups filtered water.
- Blend Thoroughly: Blend on high for 1-2 minutes until smooth and creamy; avoid over-blending to prevent sliminess.
- Strain for Smoothness: Place a nut milk bag or fine-mesh sieve lined with two layers of cheesecloth over a large bowl. Pour the blended mixture into the bag or sieve and squeeze firmly to extract all the liquid, discarding the oat solids.
- Sweeten and Flavor: Whisk the strained oat milk with 0.25 cup maple syrup and 1 teaspoon alcohol-free vanilla extract. Add 0.25 teaspoon fine sea salt; taste and adjust sweetness as desired.
- Chill and Enjoy: Transfer your homemade oat milk creamer to a clean glass jar or bottle. Refrigerate for at least 1 hour, or preferably overnight, until wonderfully chilled and slightly thicker.
Notes
Store in the refrigerator for up to 5-7 days. For a thicker creamer, reduce water by 0.25 cup or add 1 teaspoon refined coconut oil before blending. Taste and adjust sweetness before chilling.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage Accompaniment
- Method: Blending, Straining, Chilling
- Cuisine: General
Nutrition
- Serving Size: 2 tablespoons (30 ml)
- Calories: 18 calories
- Sugar: 1.5 g
- Sodium: 18 mg
- Fat: 0.5 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 3.5 g
- Fiber: 0.5 g
- Protein: 0.5 g
- Cholesterol: 0 mg