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recipe sweet corn salad with bacon
- Total Time: 20 minutes
- Yield: 6 servings 1x
- Diet: General
Description
This Sweet Corn Salad with Citrus Yogurt Dressing is a vibrant and flavorful side dish perfect for summer. It combines sweet corn, juicy tomatoes, and a tangy citrus yogurt dressing for a refreshing and easy-to-make salad.
Ingredients
Scale
- 1 cup (150g) sweet corn kernels
- 1 cup (150g) cherry tomatoes, halved
- ½ cup (75g) red bell pepper, diced
- ¼ cup (35g) red onion, finely chopped
- ¼ cup (30g) cucumber, diced
- 2 tbsp (30ml) olive oil
- ¼ cup (60g) plain yogurt
- 2 tbsp (30ml) fresh lime juice
- 1 tsp (5g) lime zest
- 1 tbsp (15g) honey
- ½ tsp (2g) sea salt
- ¼ tsp (½g) black pepper
- ½ cup (50g) smoked turkey crisp pieces
- 2 tbsp (15g) toasted pumpkin seeds
- 1 tbsp (5g) fresh cilantro, chopped
Instructions
- Prepare Vegetables: Combine corn, tomatoes, bell pepper, onion, and cucumber.
- Toast Turkey Crisp: Toast turkey pieces until crisp.
- Whisk Dressing: Combine yogurt, lime juice, zest, honey, oil, salt, and pepper.
- Combine Salad: Toss vegetables and turkey with dressing.
- Plate and Garnish: Transfer to a bowl and swirl with extra dressing.
- Final Touches: Sprinkle with pumpkin seeds and cilantro.
- Serve and Enjoy: Serve immediately or chill briefly.
Notes
For best results, use full-fat yogurt and fresh lime juice. Toasting the turkey crisp enhances its flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220 kcal
- Sugar: 8 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 20 mg