Baked Parmesan Crusted Chicken

Enjoy a meal that combines a crispy, savory exterior with tender, juicy chicken. This oven-baked dish is an efficient choice for weeknight dinners and pairs well with various healthy sides.

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List of ingredients

  • 1.25 pounds chicken cutlets – sliced thin for fast, even cooking.
  • Kosher salt and pepper – used to taste for basic seasoning.
  • 2 eggs – beaten well for the egg wash.
  • 1/4 cup flour of choice – creates a surface for the breading to cling to.
  • 2/3 cups breadcrumbs – provides the main crispy structure.
  • 1/2 cup parmesan cheese – freshly grated for maximum flavor.
  • 1 1/2 teaspoon Italian seasoning – adds a traditional herb blend.
  • 1 teaspoon paprika – provides a subtle sweetness and golden color.
  • 1 teaspoon celery salt (or plain salt) – enhances the savory notes.
  • 1/2 teaspoon onion powder – adds a concentrated allium flavor.
  • 1/2 teaspoon garlic powder – adds depth to the crust.
  • 2 tablespoons olive oil – divided for searing and pan lubrication.
  • Parsley – chopped for a fresh garnish.
  • Lemon wedges – served on the side for acidity.

step-by-step instructions

  1. Prepare Oven and Pan: Preheat your oven to 400F. Line a large sheet pan with parchment paper to prevent sticking and ease cleanup.
  2. Season Meat: Take the 1.25 pounds of chicken cutlets and season both sides with Kosher salt and pepper.
  3. Set Up Breading Station: Beat 2 eggs on a shallow plate. Place 1/4 cup flour of choice on a second plate. In a third plate, mix 2/3 cups breadcrumbs and 1/2 cup parmesan cheese with 1 1/2 teaspoon Italian seasoning, 1 teaspoon paprika, 1 teaspoon celery salt, 1/2 teaspoon onion powder, and 1/2 teaspoon garlic powder.
  4. Bread the Chicken: Coat one chicken cutlet in flour on both sides. Dip it into the beaten eggs, letting the excess drip off, then press it into the breadcrumb mixture until both sides are well-coated. Repeat for all cutlets.
  5. Sear the Chicken: Heat 1 tablespoon of olive oil in a large non-stick pan over medium heat. Add two breaded cutlets without overcrowding the pan. Cook for approximately 2 minutes per side until golden brown, then move them to the parchment-lined sheet pan.
  6. Bake Until Done: Repeat the searing process for the remaining chicken. Bake all cutlets for 10-12 minutes, or until the internal temperature reaches 165F and they are no longer pink inside.
  7. Final Garnish: Sprinkle with chopped parsley and serve immediately with lemon wedges.

Optimizing Your Cheese Selection

Use Parmigiano Reggiano for Traditional Taste

Parmigiano Reggiano is the gold standard for Italian cheese. It offers a sharp, nutty flavor that stands up well to the high heat of the oven without losing its character.

Try Pecorino Romano for a Saltier Profile

Pecorino Romano is made from sheep’s milk and has a more pungent, salty taste than standard parmesan. If you use this variety, consider reducing the amount of added celery salt in the breading mixture.

Select Asiago for a Milder Melt

Asiago is slightly softer and provides a creamy, buttery flavor. It blends well with the breadcrumbs and helps create a cohesive, golden crust during the searing phase.

Grate Your Own Cheese Freshly

Freshly grated cheese melts and adheres better than pre-shredded versions. Pre-shredded cheeses are often coated in potato starch or cellulose to prevent clumping, which can interfere with the crust’s texture.

Choosing the Best Breading Agents

Panko Breadcrumbs for Extra Crunch

Panko crumbs are larger and airier than traditional breadcrumbs. They create a light, jagged texture that increases the surface area for browning and crispiness.

Whole Wheat Breadcrumbs for Added Fiber

Using whole wheat crumbs introduces a nuttier flavor and more nutritional value. These crumbs are denser, so you may need to press them more firmly onto the chicken to ensure they stick.

Almond Flour for a Low-Carb Alternative

Almond flour can replace both the flour and breadcrumbs for those avoiding grains. Because it contains more oil, you may find the chicken browns faster, so keep a close eye on the pan during searing.

Gluten-Free Flour Options

A 1:1 gluten-free flour blend works perfectly for the first coating step. It provides the necessary starch to help the egg wash bind to the meat without changing the final taste.

Advanced Searing and Baking Techniques

The Importance of the Initial Sear

Searing the chicken in a pan before baking creates the Maillard reaction. This chemical process browns the proteins and sugars, resulting in a much deeper flavor than oven-baking alone.

Avoid Overcrowding the Pan

Adding too many cutlets at once drops the pan temperature. This causes the chicken to steam rather than sear, which can lead to a soggy crust.

Manage Oil Temperature Precisely

The oil should be shimmering but not smoking before the chicken is added. If the oil is too cold, the breading will absorb too much fat; if it is too hot, the cheese will burn before the meat is seared.

Utilize Parchment Paper Correctly

Parchment paper prevents the cheese from bonding to the metal pan. This allows you to flip or move the cutlets without tearing the delicate breading off the bottom.

Precision Temperature and Timing

Use a Digital Meat Thermometer

The only way to guarantee juicy chicken is to pull it from the oven exactly at 165F. Overcooking by even a few degrees can make lean chicken breast dry and tough.

Allow the Meat to Rest

Let the chicken rest for 3-5 minutes after baking. This allows the juices to redistribute throughout the meat, ensuring every bite is moist.

Adjust Baking Time for Thickness

If your cutlets are thicker than a quarter-inch, you may need to increase the bake time by 2-4 minutes. Ensure the thickest part of the breast reaches the safe internal temperature.

Recommended Side Dish Pairings

Fresh Garden Salads

Pair the rich, cheesy chicken with a spinach apple pecan salad or a classic Caesar. The acidity of a vinaigrette cuts through the fried nature of the crust.

Pasta and Grain Bases

Serve the cutlets over a bed of creamy tomato pasta or a lemon-butter orzo. This adds heartiness to the meal and provides a sauce for the chicken to soak up.

Roasted Root Vegetables

Garlic roasted broccolini or crispy smashed potatoes complement the texture of the chicken. These sides can often be roasted in the oven at the same temperature as the chicken.

Light Vegetable Options

Steamed asparagus or sautรฉed zucchini offer a fresh contrast. A squeeze of lemon over both the vegetables and the chicken ties the flavors together.

Storage and Preservation

Airtight Container Storage

Place cooled chicken in a sealed container to prevent the crust from absorbing fridge odors. This keeps the meat fresh and prevents the breading from becoming excessively soft.

Refrigeration Timeline

Baked parmesan chicken stays safe and tasty in the refrigerator for up to four days. Always ensure it is completely cooled before sealing the lid to avoid condensation.

Avoid Freezing Bready Chicken

Freezing is not recommended for pre-breaded and baked chicken. The moisture released during thawing often turns the crispy crust into a mushy layer.

Effective Reheating Methods

Air Fryer for Maximum Crisp

Reheat the chicken at 350F for 3-5 minutes. This is the best method to restore the original crunch of the parmesan crust without overcooking the interior.

Oven Reheating for Bulk Quantities

Place the cutlets on a wire rack over a baking sheet at 350F. Bake for 10 minutes, which allows hot air to circulate around the chicken and crisp the bottom.

Microwave for Speed

The microwave is the fastest option but will make the crust soft. To mitigate this, heat on medium power in short bursts and serve immediately.

Common Troubleshooting Solutions

Preventing the Breading from Slipping

Pat the chicken dry with paper towels before applying flour. Moisture on the surface of the meat prevents the flour from adhering, which causes the breading to slide off during searing.

Fixing a Burnt Crust

If the cheese burns too quickly during the sear, lower the pan heat to medium-low. You can also use a bit more oil to ensure the heat is distributed evenly across the cutlet.

Addressing Dry Chicken

Dryness is usually a result of overcooking. Use thinner cutlets for more consistent cooking and always rely on a thermometer rather than a timer.

Ensuring Even Browning

Ensure the breadcrumb mixture is evenly distributed on the meat by pressing down firmly with your palm. This eliminates air pockets where the meat might stay pale.

Frequently Asked Questions

What goes well with parmesan chicken?

This dish pairs excellently with pasta, veggie noodles, Italian-style salads, roasted potatoes, and garlic bread.

What is real Parmesan cheese?

Real Parmesan is Parmigiano Reggiano, a hard, aged cheese from Italy known for its robust and savory flavor.

How do you get panko to stick?

Coat the chicken in flour first, then dip it fully into the egg wash. Press the chicken firmly into the panko crumbs and flip to ensure full coverage.

Is it better to cook the chicken covered or uncovered?

Cook the chicken uncovered to ensure the exterior becomes crispy. Covering the pan traps steam, which will make the breading soggy.

Can I use chicken thighs instead of cutlets?

Yes, but thighs are thicker and have more fat. You will need to increase the baking time to ensure they reach 165F internally.

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Baked Parmesan Crusted Chicken

Baked Parmesan Crusted Chicken


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  • Author: rachelthompson
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: General

Description

Easy, baked Parmesan Crusted Chicken breast recipe. These oven-baked chicken breasts are juicy and tender on the inside but perfectly crispy on the outside, making them perfect for salads, pasta dishes, or a main meal with veggies.


Ingredients

Scale
  • 1.25 pounds chicken cutlets
  • Kosher salt and pepper (to taste)
  • 2 eggs (beaten)
  • ยผ cup flour of choice
  • โ…” cups breadcrumbs
  • ยฝ cup parmesan cheese (freshly grated)
  • 1 ยฝ teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon celery salt (or plain salt)
  • ยฝ teaspoon onion powder
  • ยฝ teaspoon garlic powder
  • 2 tablespoons olive oil (divided)
  • parsley (chopped; for serving)
  • lemon wedges (for serving)

Instructions

  1. Step: Preheat the oven to 400F and line a large sheet pan with parchment paper.
  2. Step: Season the 1.25 pounds chicken cutlets with Kosher salt and pepper.
  3. Step: Prepare your station by beating the 2 eggs on a shallow plate. In a second plate, add the ยผ cup flour of choice. In a third one, mix the โ…” cups breadcrumbs, ยฝ cup parmesan cheese with the seasonings (1 ยฝ teaspoon Italian seasoning, 1 teaspoon paprika, 1 teaspoon celery salt, ยฝ teaspoon onion powder, and ยฝ teaspoon garlic powder).
  4. Step: Add one chicken cutlet to the flour and lightly coat on both sides. Dip into the beaten eggs, allowing the excess to drip off, then transfer into the breadcrumbs mixture. Gently press to adhere the breadcrumb mixture on both sides.
  5. Step: Repeat with all of the chicken cutlets.
  6. Step: Heat 1 Tbsp of 2 tablespoons olive oil in a large non-stick pan over medium heat.
  7. Step: Add two breaded cutlets making sure you don’t overcrowd the pan. Cook for around 2 minutes per side, or just until it starts to get golden brown. Transfer to your prepared sheet pan.
  8. Step: Repeat with the remaining chicken.
  9. Step: Bake the cutlets in the preheated oven for 10-12 minutes, or until cooked through and no longer pink on the inside or until it reaches an internal temperature of 165F.
  10. Step: Garnish with chopped parsley and serve with lemon wedges.

Notes

Use any kind of Italian parmesan cheese like Pecorino Romano, Asiago, or Parmigiano Reggiano. Freshly grated is best but store-bought is okay. Serve with homemade marinara sauce for the best fresh flavors. Do not overcook the chicken. Store leftovers in an airtight container in the refrigerator for four days.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 273 kcal
  • Sugar: 1 g
  • Sodium: 1128 mg
  • Fat: 11 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 1 g
  • Carbohydrates: 14 g
  • Fiber: 1 g
  • Protein: 27 g
  • Cholesterol: 121 mg

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